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5 Foods to Avoid if You Have Gout

5 Foods to Avoid if You Have Gout

A condition caused by an excess build-up of uric acid in the blood is known as gout. This uric acid later builds up excess fluid around the joints, forming uric acid crystals which lead to inflammation and joint pain, a term we refer to as gout. Although gout has been touted as a chronic condition by many in the medical community, the good news is that it can be reversed naturally.
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A Healthy Diet Inspired by Mediterranean Food Philosophy

A Healthy Diet Inspired by Mediterranean Food Philosophy

Most people these days suffer from high cholesterol or heart diseases. Data collected by the top medical clinics of the world reveals – a person is expected to, on average, have a heart attack between the age of 42 and 43. The chance of a heart failure has further increased owing to unhealthy food habits, sedentary lifestyles, and hectic work life.
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Top 5 Prostate Supplements to Boost Your Health

Top 5 Prostate Supplements to Boost Your Health

Prostate supplements have been designed to improve prostate health. But all supplements are not equal. Getting the right prostate treatment with the help of a medical professional tends to give better results. Having said that, many people resort to high-quality supplements for maintaining overall health along with prostate health. However, it is essential to select the prostate health supplement after extensive research so that the ingredients present in the supplements can help in boosting your health to a great extent.
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Types of Magnesium Supplements Forming Part of Your Diet

Types of Magnesium Supplements Forming Part of Your Diet

According to a study, almost 43% of Americans are likely to have a deficiency in magnesium. A magnesium deficiency can be a major root cause for many diseases like osteoporosis, diabetes, depression, heart disease, and musculoskeletal disorders such as fibromyalgia. Thus, magnesium is an essential nutrient that you must incorporate in your diet.
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Acid Reflux – Causes, Cures, and Foods to Avoid with Acid Reflux

Acid Reflux – Causes, Cures, and Foods to Avoid with Acid Reflux

Ever heard the term ‘heartburn’? Heartburn or technically speaking, acid reflux entails the flowing of stomach acid up the food pipe. This leads to pain in the lower chest area which is more commonly referred to as ‘heartburn.’ Causes of Acid Reflux When the lower esophageal sphincter doesn’t close upon passage of food through the stomach, acid tends to build up and flow out into the esophagus region.
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Ensure Quick Recovery with the Right Foods to Stop Diarrhea

Ensure Quick Recovery with the Right Foods to Stop Diarrhea

You must have experienced bouts of diarrhea at some point or the other in your life . The most common symptoms of this disease include watery stools, bloating and abdominal cramping. T he causes of diarrhea commonly range from a wrong meal to stomach flu. Sometimes, the cause can be just an ingredient that didn’t agree with you.
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