A sudden yellow or white spot under the toenail can get you alarmed in the first instance. Yet, it is not something to be really worried. The yellow or white spot is generally an indication of the toe fungus and can affect one at any age. The symptoms keep on changing with the spread of the infection and can get the nails discolored in many people.

Arthritis, in simple language, refers to joint disease causing joint pain. Arthritis is not a single disease; doctors have been able to discover more than 100 types of arthritis. Arthritis is not age-specific, which means it can happen to anyone, at any age, any sex, and any race. In America, it is the major cause of disability where more than 300,000 children and 50 million adults suffer from arthritis.The body of a person suffering from arthritis is in an inflammatory state.

The food we eat is broken down by the digestive system so that the body can absorb the nutrients present. However, when the digestive system is unable to break down all the food, it leads to constipation. Constipation is a condition of disturbed bowel movements. The NIDDK revealed that 4 million people in the country suffer from constipation every year.

A sedentary lifestyle coupled with obesity has put extra weight on our hips as well as heels. Comprising of 33 joints 26 bones, and over 100 tendons, the heel is the largest bone in the foot. Overusing any part of the body can cause injury and the same holds for heels as well.

Viruses and bacteria cause ear infections, and these occur more commonly in children rather than adults. Upper respiratory infections, wax buildup, environmental allergies, genetics, food allergies, fetal alcohol syndrome, nutritional deficiencies and internal injuries are some of the most common causes of ear infections. The common signs that point towards the ear infection include:

Constipation occurs because of the lack of water in one’s stool, which usually occurs when too much fluid gets absorbed into the intestines, making the stool dry. Constipation is the condition in which a person experiences fewer than three bowel movements in a given week. This diagnosis has been provided by the National Digestive Diseases Information Clearinghouse that is a part of the National Institutes of Health.